Exercises to Support Chiropractic Care

At a later stage of a successful chiropractic treatment plan it is essential to strengthen the muscles of the spine through a specially designed exercise program. This important phase of recovery ensures that your muscles will support the benefits of the chiropractic treatment.

The following exercises are to be done ONLY under the supervision of a Doctor of Chiropractic. Your willingness to follow through and participate in your spinal health will give you the reward of good health, better overall flexibility and increased personal mobility.

Choose one of the following:

Neck Exercises

Low Back Exercises

Advanced Back Strengthening Exercise Program

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